Grow Taller Minerals

1. What foods contain vitamins and minerals I need to grow?
2. Why a lack of vitamins and minerals will stunt my growth? 3. Tell me the role of zinc and how it contributes to the growth process.
Nothing will make you grow, you're stuck with the genes you received from your parents. If you do not have a good diet, then it is unlikely that stunt your growth … with the exception of vitamin C and D and calcium, all of which you need for strong bones. I know nothing about the question of zinc, sorry.
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